If you remove the cause of the lamination of the nails, you can avoid and the consequences
Women more often than men face the nails, because the work around the house mostly gets them. Water, chemicals, cleaning agents detrimental impact not only on nails but on the skin. You must wear protective gloves.
The third is not less common cause is trauma. When we sit at the computer and hit the keyboard — this leads to microcracks. Or work in the garden, repairing — all this also negatively affects the health and strength of nails.
Pit is ready for [for all self-Respecting male would have to do it
An unsuccessful trip to the manicurist can cause the nails begin to stratify. Bad artificial nail extension is one of the most common causes. It is necessary to competently approach the selection of manicure and entrust their nails to the professionals.
If you are doing a manicure yourself, and nails, it is necessary to pay attention to their own tools for nails. Forget about metal saws — choose glass or ceramic.
What can you do to prevent nails from lolis?
Do the bath for nails. In a glass of warm water add a teaspoon of sea salt. Put your hands down for 15 minutes, then rinse them under running warm water.
Use the protection for the nails. Before painting the base color should be applied protective lacquer. It needs to strengthen nails and protect from the harmful effects of the environment. You should Polish your nails with wax and use the oils. This technique will allow you to fill the damaged areas of the nail, glue the bundle.
Should be your diet. The diet should be more vegetables and fruits. Also you need to eat more kelp, marine fish. It is a good idea to drink a course of cod liver oil and vitamins A, E, PP, B5, C, and D, minerals — selenium, zinc, iodine, magnesium, calcium, polyunsaturated fatty acids. Don’t forget to drink plenty of pure water.
Right podpilivaya nails. Don’t do too abrupt, chaotic movements from side to side. Keep the nail file at an angle of 45 degrees and move it away from the edges towards the center. Better to forget about the gel nail until, until the problem is solved. After sawing it is necessary to Polish the end face of the nail with a buff.
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