When to sit down at the New Year's table: the nutritionist's answer

When to sit at the New Year's table: nutritionist's answer

It is worth sitting down at the New Year's table in advance, so as not to damage the figure.

Such an opinion in an interview with the Telegram channel “ Radiotochka NSN '' expressed nutritionist Anna Belousova.

According to the expert, you should not sit down at the table at 23:30, right before the New Year.

“If we are in Moscow, then for the table must be seated “ across Krasnoyarsk '', at least four hours before the chimes, '' she noted.

Belousova stressed that by midnight, when the chimes strike, you can drink champagne and move on to dessert. Thus, you can protect yourself from overeating before bed.

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