Three of the epidemic attack of Ukrainians: Dr. Komarovsky told how to protect themselves

Сразу три эпидемии атакуют украинцев: доктор Комаровский рассказал, как уберечься

According to Yevgeny Komarovsky listens more than one generation, his advice is always efficient and useful not only for children but also for adults

Winter — the period when our body is most susceptible to various diseases, it is very important to know how to protect themselves from the negative effects of harmful microorganisms and strengthen the immune system. And help us Dr. Komorowski, reports Clutch.

To begin with, that immunity to strengthen it is not necessary — it is almost always normal. It is possible, firstly, to build immunity against a number of very specific diseases (this deals with vaccination), and, secondly, not to do anything foolish (option — to do the right actions aimed at the adequate formation and the normal functioning of the immune system).

Сразу три эпидемии атакуют украинцев: доктор Комаровский рассказал, как уберечься

These nonsense/utility and can be designed in the form of rules. Now try and let them be 10 — a beautiful number:

Yes — clean, “no” — sterility.

“No” to overeating and eating without appetite.

No overheating and drives dust; “Yes” — control of air parameters (temperature, humidity, cleanliness).

Yes — physical exercise.

Yes — fresh air, no TV.

No passion for sweets.

Yes — cold drinks.

Yes — regular chair

Treatment with medicines is only when without it it is impossible to do exactly, and only drugs with proven efficacy.

Mom and dad should be more interesting than the smartphone.

Earlier, the Ukrainian pediatrician Eugene Komorowski told how to treat protracted colds, answering the questions of his readers.

The doctor asked the little girl’s mother:

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Сразу три эпидемии атакуют украинцев: доктор Комаровский рассказал, как уберечься

“Daughter of 2.5 years. The autumn goes to kindergarten, disease for disease. Two months ago, increased adenoids, were administered an antibiotic (izofra). But the cold is not completely passed, although comply with all recommendations Laura. How to cure it? Could it provoke some complications?”, — she wrote.

We will remind, Komorowski said, as not to catch SARS from a family member

As reported Politeka, Komorowski revealed the secret of homeopathy: “not be Worse”

Also Politeka wrote that Komorowski told how to distinguish the flu from a cold.

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