Four best foods for your liver that will improve its work and help it to stay healthy.
Baked veal or Turkey
If you want to save your liver from excessive stress, stop your choice on the roast beef or the Turkey. This is a very tender meat that has not only excellent taste, but also useful properties.
Pickles and sauerkraut
Be sure to put on the table favorite pickles. Crunchy pickles and sauerkraut would be sufficient. This may seem strange, but this food is useful for human liver. They maintain water and salt balance in the body at a level that reduces the detrimental effects of alcohol.
Note on roasted vegetables. They are prepared very simply and quickly. We only need to slice them as desired and add some spices. This dish is very nutritious and hearty, and has the full right to be present at your Desk.
The salad with beets
Christmas holidays is a wonderful time to fall in love with the salad with beets. This vegetable is great for its useful properties and a high content of vitamins and minerals.