The doctors told me about the harmful properties of onions

Врачи рассказали о вредных свойствах лука

This vegetable is harmful to health.

Frequent use of onions causes pain in the stomach and is fraught with bloating, reports the with reference to Hyser.

British scientists said that excessive consumption of some vegetables promises harm to the digestive system. According to researchers, the greatest danger is to the stomach it carries the onion.

Laboratory experiments have shown that onion can cause excess gas in the digestive tract that leads to bloating, belching, flatulence and General abdominal discomfort.

Besides, doctors do not recommend that people who have stomach problems, consume carbonated beverages. The most dangerous types of beverages such vyzovami excess gas, are non-alcoholic sweet drinks and beer.

By the way, according to the expert nutritionist Megan Roosevelt eating homemade pickles can bring great benefit to the human body.

In these foods low in fat and calories.

However, almost no nutrients except sodium and beneficial bacteria contained in fermented brine. It is for this reason pickles can be good for your health.

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For instance, pickles can act as probiotics, protecting the microbiome and supporting the growth of beneficial microorganisms in the gut that help fight against constipation, diarrhea, and chronic disorders such as Crohn’s disease.

In addition, as it turned out, this product helps to manage diabetes and allergies, relieves symptoms of urinary tract infections, and even reduces the risk of certain cancers, including colon cancer.

Also pickles have antioxidant properties that allow you to restore electrolyte balance and relieve muscle cramps.

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However, there are contraindications. So, the ambassadors is not recommended for people suffering from hypertension, pregnant women and people with HIV who have a weakened immune system.

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