Such qualities can be easily determined at home that is especially relevant to current “ever-busy” generation
So, 6 major signs of health, writes Сlutch.
The owners of luxurious thick hair will almost certainly not know about such problems like vitamin deficiency and depression, because healthy hair is an indicator of peace of mind of a person and what he eats right, including in your diet all the essential minerals and vitamins.
The high density of the nail plate is another feature that characterizes a healthy person. In addition, they should not be any defects, including stains — these indicators refer to the signs of serious diseases.
Healthy teeth and gums
The absence of any inflammatory processes in the oral cavity and bleeding gums suggests good health. But bad breath and tooth sensitivity may indicate problems with the gastrointestinal tract and heart diseases.
A normal chair
Here we’ll skip a few words: diarrhea or constipation in a healthy person should not be exact.
This is another indication of the high level of human health. Regular lack of sleep or insomnia leads to irritability, bad mood, decreased immunity (because of what the body can become “easy targets” for various infections), increased risk of diabetes and obesity, as well as problems with the cardiovascular system.
The presence of friends
The sixth indicator of good health scientists call social support, that is, the presence of the people, set a positive emotional contact. Studies have shown that the more a person has friends, the less he is at risk of developing mental illness. In particular, we talked about this in the article about senile dementia. Apart from loneliness, the experts identified 2 sign of increased risk of Contracting this disease.
Recall, harmless symptoms of serious illnesses: what do I like to be treated.
As reported Politeka of the first symptoms of the flu: prevention and treatment.
Also Politeka wrote about the incubation period of influenza: how to protect yourself from the virus.