Women are less likely to develop diabetes when they consume a moderate amount of red wine and dark chocolate, say scientists from France. According to experts, these foods contain antioxidants, which have protective effect against diabetes.
In the study, experts for over 15 years and studied more than 64,000 women aged 40 to 65 years. It was found that women who consumed large amounts of antioxidants, also found in tea, nuts and blueberries, had 27% less likely to suffer from diabetes compared to those who consumed antioxidants in the fewest.
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Although the health benefits of fruits and vegetables is well known, experts are more concerned about risk associated with alcohol use. However, the study showed that 15% of the antioxidants enter the body from alcohol – mainly by drinking red wine. In this regard, scientists have concluded that the benefits of antioxidants present in wine, surpasses the dangers of alcohol consumption, but only subject to norms – half glass of wine a day. Experts say that antioxidants protect the body from oxidative stress, which can lead to diabetes.
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