Physicians criticized a popular method of weight loss

Медики раскритиковали популярный метод похудения

The doctors opposed the method of losing weight before beach season.

Many people wanting as soon as possible to bring her figure in order before beach season, begin to starve and sit on a rigid diet. This approach to weight loss was commented by the experts, reports the with reference on Voice.

Dietician Daria Rusakova said that if before fasting and during the person does not hold a purification of the gastrointestinal tract, the finale may be disastrous.

The expert explained that as a result of starvation without purification of the gastrointestinal tract in the body to start to stand out the acetone to drop the sugar level to appear ulcers and headaches. The result is a serious intoxication. In some cases, refusal of food may even lead to death.

The doctor also warned about dry fasting: it leads to severe dehydration, which threatens to impact on many body systems.

The expert drew attention to the fact that in some cases, fasting may have positive effects on the human body. However, it should be solely for medical reasons, under the supervision of experts and in the hospital. Before fasting, the patient will need to undergo a series of examinations.

Nutritionists have called the ways to help reduce your appetite

Do not self-medicate before expert advice is required.

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