Menopause is an inevitable stage in every woman’s life when she ends mestruale and she is going through a number of hormonal changes that prevent pregnancy.
This usually happens after the age of 45 years, although the decline in levels of estrogen and progesterone in the female body observed in previous years (this is the first symptoms).
This is a very difficult period for the woman as her body undergoes a number of physical and psychological changes that are somehow “interfering” in her life and forced to adapt themselves.
But the good news is that experience menopause will help you the right way of life and some nutritional supplements that will help to keep the symptoms under control.
According to the world health organization (who), about 1% of women worldwide suffer from so-called “early menopause”.
Talking about it can be, if the ovaries cease to function and menstruation ends at the age of 40 to 45 years.
At first it manifests as irregular menstrual cycle, and then monthly fully “pass”.
And the problem is not only the possibility of conception, because of the early hormonal changes in the female body increases the risk of chronic diseases and the emergence of emotional problems.
What are the causes of early menopause?
A significant percentage of cases of early menopause has no established cause. However, there are several factors that one way or another can be linked to this:
genetic and chromosomal abnormalities;
— infectious agents;
— autoimmune diseases;
— exposure to toxic environment;
— overweight and obesity;
aggressive therapies such as radiation and chemotherapy;
— surgical removal of the ovaries.
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Symptoms of early menopause
Signs of premature menopause can vary from case to case and will always be associated with hormonal changes that occur in the female body.
The decrease in the level of estrogen in the ovaries causes a number of symptoms that gradually get female functions such as menstruation and fertility.
The main features are:
Early menopause and the cycle
As a result of lower levels of estrogen, menstruation begins to occur regularly, the cycle changes all the time. Sometimes, in some months, they don’t come at all.
In addition, many women noted the change in the number of allocations (downward) and a change in their colour or smell.
Night “hot flashes”
Waking up at night from unpleasant feelings of heat, a clear symptom of menopause. And if it happens to a woman, who is not yet 40 years, it is likely that we are talking about premature menopause.
Hormonal changes associated with the onset of premature menopause can lead to a disturbance of the heart rhythm and cause “uncomfortable” palpitations.
It is important to have regular visits to the doctor, because it also increases the risk of cardiovascular disease.
This symptom is disturbing enough, as it can have a negative impact on the intimate life of a woman. Due to the decrease in estrogen levels (again), the vagina loses its natural moisture and there is a lack of “grease.”
As a result, the sex can become unpleasant and even painful.
Decreased libido is not always a sign of the onset of premature menopause, after sexual desire, in the end, is determined by several factors.
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However, if this happens without apparent reason, then perhaps the fault of the hormones (along with menopause).
Urinary tract infection
Increase of urinary tract infections is one of the earliest signs of the onset of premature menopause.
The imbalance of pH in the intimate area creates favorable conditions for growth and reproduction of bacteria, which greatly increases the risk of cystitis.
Please note that the immune system also weakens, it loses its ability to fight viruses, bacteria and other infectious agents.
Mood swings, irritability, problems with concentration of attention — here are a few signs of early menopause.
The fact is that hormonal imbalance affects the nervous system, and because of this, women often suffer from their, to put it mildly, unstable mood.
Loss of bone density
The decrease in the level of estrogen in the female body leads to another phenomenon, which is necessary to pay attention: is the loss of bone density.
It is connected with the fact that the body loses its ability to absorb calcium and other nutrients as well as before, and the bones they are always needed.
Is it possible to avoid early menopause?
To date, a universal “cure” for early menopause is not.
Experts often recommend hormone therapy, dietary supplements: calcium and other drugs to keep the symptoms under control.
Most importantly, to learn to perceive any reality with optimism and focus on taking care of yourself.