Doctors told, who benefits from aromatherapy

Врачи рассказали, кому полезна аромотерапия

Is it worth it.

Aromatherapy relies on the use of only natural herbal ingredients. Few people know what effect this kind of complementary medicine for different ailments, reports the Chronicle.info with reference to the news of Yu.

Reduces stress levels. Essential oil known for its relaxing effect on the body. They soothe the mind and reduce elevated levels of stress.

Accelerates the healing of wounds. Aromatherapy uses many essential oils act as stimulants that increase blood flow and oxygen to the wounds. This is essential in order to speed up the healing process.

Improves the quality of sleep. According to a study conducted by American scientists, aromatherapy can potentially affect sleep quality. In particular, using aromatherapy, you can restore the normal schedule of sleep and wakefulness, which is very important.

Strengthens the immune system. Used in aromatherapy essential oils have antimicrobial, antifungal and antibacterial effects. All this is necessary for the immune system. She receives support, which will be useful in case you need to resist all kinds of pathogens.

These products block the production of the “male” hormone

Improves digestion. Citrus essential oils speed up metabolism, ease bloating, relieve constipation and indigestion.

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