Some of the symptoms of colds and allergic aggravation of the same, so it is sometimes difficult to understand what in fact we are dealing with.
Before you begin treatment, you need to understand the reason, according to the Chronicle.info with reference to neboley.com.ua.
As allergies and colds can cause symptoms of nasal congestion and runny nose. Both conditions are accompanied by sneezing, cough and sore throat.
However, if in addition to coughing, your eyes become red, watery and itchy, then most likely it’s allergies.
Since Allergy is a reaction to a specific allergen, whether it be seasonal (e.g., mugwort) or year-round (pet hair). Symptoms will continue as long as there is an interaction with the allergen.
On the other hand, a cold usually lasts from 3 to 14 days. If one of you leaves yellow mucus and aching body, it is cold. In addition, the flu causes severe pain and cough in the throat, in comparison with allergies.
Once you know what caused your condition, select the following:
In both States:
— Water — first squad with colds and allergies. It causes the mucus to move and to leave the body, that is, clears the sinuses.
— Take decongestant medication, and better than its natural counterpart, to reduce the inflammation of the mucous membranes
Do gargle with salt water, or calendula tincture or sage. These herbs have soothing and anti-inflammatory effect, known since ancient times.
— First of all, try to identify the specific allergen and eliminate contact with him. If the allergen can not find work, it is advisable to carry out the General cleaning of the body by various purificatory methods, which can easily be found online, as well as, of course, stick to a vegetarian diet.
The doctors tell her who it is better to abandon the cucumbers
Whatever the cause of your condition, the main task is to stimulate the immune system of your body.
Give yourself more rest, try as little as possible to fall under the influence of stress.