The British got rid of half its weight, and proved to myself and others that nothing is impossible
A resident of the town of Billingham in County Durham in the UK has lost almost half after they saw the success of his mother in this.
A girl named Steph Sykes at the age of 24 years started to gain weight in 2015 after her father died. She shared that she always had problems with excess weight, at that time, however they can’t control themselves.
Sykes closed the house, was constantly eating or sleeping. Two years later, her weight was 171 pounds. The girl’s mother Karen was concerned about the condition of her daughter and decided to motivate her by example, enrolling in a club for slimming people.
Thanks Stef began to deal with them. She was able to lose 76 pounds, going from size XXXL to M.
Steph realizes that the moment when she learned the devastating news of the death of the Pope, her weight got out of control: “I started to eat my feelings, and my weight got out of control,” she said.
She went into a horrible depression. It did not work and “could eat”. Steph didn’t leave the house, and only left his bedroom to go to the bathroom or to the kitchen for food. It was comforting calories — chips, cookies, sweets and drinks, pizzas, curries and ready meals.
“I was miserable and I didn’t care what I look like. Who cares if I’m huge,” says Steph.
But this way of life has become a real problem for her mom. Hoping to help her daughter, Karen joined a local club for losing weight. Her passion paid off when Steph was so impressed with the weight loss of her mother and the recommendations on the food that you eat on the program.
Adhering to the diet plan and eating the right meals, she started eating yogurt and two brunch bar for Breakfast, salad for lunch and pasta with fresh sauce for dinner — this means that her weight began to fall.
Now the girl collects the money for the surgery to remove your body after weight loss saggy skin. She uses Instagram photos and tips on weight loss to help others.
Recall excess weight can lead to depression
As reported Politeka, there are six essential habits to maintain a slim figure
Also Politeka wrote that the girl told how he lost 110 pounds: before and after weight loss