It’s easy to remember is important.
There are four blood groups, who can tell a lot about a person and his body.
These 4 groups:
- I – 1-a blood group;
- II – 2-a group of blood;
- III – the 3-rd group of blood;
- IV – 4-th blood group.
Knowing your group, you will learn to better understand yourself and your body, informs Rus.Media.
Here’s what you need is:
2-a blood type: vegetarian food, fish, chicken, and yogurt. Avoid legumes, spicy food and coffee.
The 3-rd group of blood: dairy products, lamb, fish, vegetables and tea. Avoid alcohol and preservatives.
1-a blood group : meat, fish and vegetables. Avoid dairy products, processed foods, and overeating.
4th blood group : fresh, organic food. Refrain from fried food, which takes energy.
The main features of your character:
2-a blood group: a sympathetic, organized, effective leader.
The 3-rd group of blood: meditative, flexible, friendly, result-oriented.
1-a blood group: a practical, assertive, attentive, responsive.
4th blood type: a rational, calm, strong, open-minded.
Your reaction to stress
2-blood: high sensitivity, takes a long time to recover from stress. Drinking plenty of fluids will help to calm down.
The 3-rd group of blood: mostly calm, but sometimes not control the emotion and goes out. Slow breathing will help to return to harmony.
1-a blood group: possible outbursts of anger that are inherited. Visualization of something pleasant helps to restore calm.
The 4th group of blood: very good with stress, it is extremely difficult to disrupt. Activity and exercise help to relieve stress.
And your body fat too:
2-blood: accumulates fat from meat and sugar-containing products.
The 3-rd group of blood: bad digest fried foods and bread.
1-a blood group: irregular feeding leads to accumulation of excess fat.
4th blood type: fat accumulates from inactivity.
Rhesus factor (Rh) is the second most important blood group system. It can be positive or negative.
Positive rhesus factor D antigen, and negative – has not.
If the expectant mother RH negative, and positive future Pope, there is a risk of rhesus-conflict, which causes complications such as:
- hemolytic disease of the breakdown of red blood cells;
- erythroblastosis of the fetus – the development of immature red blood cells of the fetus.
The right treatment and certain prevention help to preserve the fruit. A woman needs to make an injection of blood plasma at the 28th week of pregnancy and within 72 hours after birth to avoid the development of antibodies from mother to fetus.
Compatibility by blood groups
4th universal group for receiving the blood, but can donate only for the 4th.
2-a can receive blood from 2nd and 1st, and to be a donor for the 2nd and 4th.
3-I takes the blood from the 3rd and 1st, and can be a blood donor for the 3rd and 4th.
1-a can receive blood from the 1st, but is a universal donor for all.
4-a group can receive plasma only from the 4th and is the universal plasma donor for any blood type.
2-and can get 2nd and 4th, but to be a donor only for 2nd and 1st.
3-I can get 3rd and 4th and to donate to the 3rd and 1st.
1-a is a universal recipient, but give the plasma can only 1st.