Chinese experts found that frequent consumption of burgers increases the risk of asthma.
Chinese scientists have studied the effect of fast food on the human body and spoke about the unexpected danger of the burgers. The staff of Sichuan University found that consumption of this product more than three times a week increases the risk of allergic reactions, including asthma, hay fever and allergic rhinitis.
They also noted that too frequent eating burgers in asthma aggravates the inflammation of the Airways. After that, a person cannot eat fruits and vegetables, in consequence of which his diet to become even more unhealthy.
But researchers note that even soda, which we are constantly afraid, less harmful to the body than the burgers.
Previously, experts at Yale University found that fast food and other junk food affects the reward system of the brain, which people can not refuse from its use.
As previously reported by the portal “Znayu” the experts called the top of the berries, vegetables, fruit and dairy products that have the minimum calories to 70 calories per 100 grams. Of course, this is without the use of oils and sauces.
The most recognized low-calorie water. And for good reason. But from vegetables-20 calories per 100 grams contains cucumber, white radish, tomato, lettuce and watercress.
A slightly higher calorie content has lemon, green and red peppers, corn salad, broccoli, celery, coriander, spinach, cabbage, eggplant, cauliflower, pumpkin, mushrooms, asparagus and cranberries contain no more than 35 kcal per 100 grams of product.
40 calories are lime, green beans, onion, green onions, watermelon, strawberry, pomelo, melon, peach, zucchini, radish, radishes and low-fat yogurt.
The next group to 50 kcal per 100 grams entered the root and stem of celery, carrots, blackberries, beets, kohlrabi, gooseberry, nectarine, pineapple, cranberry, orange, Apple, apricot, feijoa, and also low fat yogurt and milk.
Up to 60 kcal the potatoes with the peel, pear, blueberry, red currant, raspberry and cherry.
But in the high-calorie group among light products includes kiwi, leeks, black currants, cherries, grapes, mango and pomegranate. They contain 100 grams of product up to 70 calories.