Wonder what will happen with your gut, because of this salad!

The main components of this salad are vegetables that enrich the body with vitamins, minerals and rich in fiber.

Дивно, що станеться з вашим кишечником, завдяки цьому салату!

Eat it for dinner for 3 days!

The main components of this salad are vegetables that enrich the body with vitamins, minerals and rich in fiber, informs Rus.Media.

Thanks to this salad your gut will be completely cleaned, thus, will decrease your weight.

For this salad you will need:

cabbage;

carrots;

beets;

oil;

lemon juice.

Method of preparation:

Grate the cabbage, beets and carrots in the ratio of 3: 1: 1. Add herbs to taste, such as dill, parsley or celery. Toss the vegetables until they release the juice. Add a little lemon juice can also add a clove of garlic.

Pour olive or flax oil. Add salt is not necessary. Instead of salt you can use soy sauce, there’s just enough salt to enhance the taste of food. In addition, the soy sauce has a high nutritional value and, most importantly, it is not harmful for health.

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