Use black pepper every day and your body will thank you.
Is there anyone who doesn’t have black pepper in the kitchen? Moreover, everyone knows that it makes food much tastier, but most people don’t even know what black pepper is a true friend to the body, informs Rus.Media food.
Black pepper affects the body:
Black pepper contains a substance called piperine is a strong component that increases the body’s ability to absorb nutrients. It improves digestion and facilitates the absorption of drugs. The best way to use black pepper is to use freshly ground grain.
Here are five health benefits that you probably never knew about black pepper:
Eases indigestion black
Pepper reduces the amount of acid in the stomach and acts as an anti-inflammatory agent.
Acts as an analgesic
Black pepper successfully cope with the pain and acts almost the same as the known Diclofenac.
Prevents loss of teeth
Piperine located in black pepper reduces the risk of gum inflammation and prevents tooth loss.
Improves absorption of nutrients
Do you use black pepper and your stomach has the ability to absorb minerals and vitamins such as vitamin b, C, beta-carotene.
Helps the body to absorb turmeric
Turmeric contains a substance called curcumin. Unfortunately the body itself cannot absorb this mineral substance, but black pepper helps with this. When you use turmeric, always add a little black pepper.