Mulberry: the benefits and harms

Both black and white mulberry is rich in vitamins and beneficial elements.

Шовковиця: користь та шкода

The beneficial properties of mulberry
Analyzing the nutritional composition of mulberry, realize that the mulberry is one of the most powerful natural remedies that have the ability to boost immunity. Mulberry juice has anti-inflammatory properties, it can be used for prevention and treatment of infectious and viral diseases

Berry has diuretic and laxative effect. It is important for people who have disorders of the gastrointestinal tract and kidneys. For weight loss and detoxification of the body, mulberry effectively than any of the advertised facilities ( and even without side effects), informs Rus.Media.

Mulberry will help those who suffer from diseases of the Central nervous system. Instead of expensive and not always safe antidepressants, it can be consumed as a medicine against stress, nervous disorders, depression. Eat at night, a handful of mulberry is recommended for those who suffer from insomnia. Mental and physical fatigue mulberry is also useful and effective.

For TX, who are used to counting calories, is also good news: in 100 g of mulberry only 50 calories.

Not only the berries but also the leaves, bark and roots of mulberry can be used to fight against various diseases.

Шовковиця: користь та шкода

Healing properties of black mulberry
Black mulberry “specializiruetsya” on treatment of stomach. Use of it depends on the degree of maturation.
Unripe berries will help to relieve heartburn.
The ripe fruit is effective in case of poisoning.
Overripe berries act on the body as a laxative and diuretic.

The benefits and healing properties of white mulberry
White mulberry is an effective anti-inflammatory agent, helping to overcome a cold. Especially noticeable is the use of the juice of fresh berries of mulberry. Enough to drink 100 ml of juice every three hours to during the day bring down the fever and stop the inflammation.

Harmful properties of mulberry
Despite the fact that mulberry may help in hypertension and diabetes, be fond of eating berries, people who suffer from these diseases should not be. In a reasonable amount of fruit will be medicine, and large – harm, especially in diabetes.
Not eat mulberry for those who suffer from allergies, as the mulberry – a strong allergen.

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