Nutritionists told what foods are most useful to the pancreas.
One of the most common diseases of the pancreas is pancreatitis. Suffer from this huge number of people of all ages, and 25% of them, pancreatitis is the chronic form.
In turn, pancreatitis is the cause of development of more serious diseases such as pancreatic cancer or diabetes.
Doctors have called the products that can heal the pancreas and prevent complications in the form of the conditions listed above:
Cherry is a natural antioxidant, rejuvenating the cells and tissues of internal organs, including the pancreas.
Spinach – removes from the gastrointestinal tract of free radicals, which is useful not only for the pancreas.
Turmeric – has anti-inflammatory properties.
Broccoli – enriches the blood with nutrients and cleanses it from toxins, freeing the pancreas from the extra load.
Citrus fruits accelerate metabolism and is enriched with vitamin C, and it is definitely useful for the gastrointestinal tract.
Buckwheat porridge – this porridge is and fiber, and iron, and antioxidants, so your pancreas it is mega-useful.
Doctors are advised to include these foods in your daily diet to protect your pancreas and at the same time improve your health in General.