If you treat them right, you can get incredibly delicious and yet very healthy dish may become a favorite on your table!
Purposefully refuse offal not worth it. First and foremost, this applies to chicken gizzards. If you treat them right, you can get incredibly delicious and yet very healthy dish may become a favorite on your table!
Use chicken gizzards
The beneficial properties of this unusual some people the product are positive effects on the body. In addition, they can be useful for people who want to lose weight with a lot of nutritional value, the product has few calories – only 150 per 100 grams of the finished dish, reports Rus.Media.
Also chicken gizzards rich:
Iron and copper;
Pantothenic acid and ascorbic acid.
Among the beneficial effects of this product on the body are:
Stimulation of the digestive process;
Normalization of renal function;
Prevent the development of anemia;
Normalization of metabolic processes;
The rejuvenation of the body and saturated with minerals.
Improving the health of the skin and nails, hair.
Cooking chicken gizzards correctly
To properly prepare chicken gizzards, just follow the instructions:
Thawing of product must begin with the movement of the stomachs from the freezer into the refrigerator. Time – 10-11 hours. Film with better stomachs to remove in the future to use in powder form.
Cooking gizzards, depending on their age will need from 30 to 120 minutes. Specify at purchase how long stored-product, and where the store receives deliveries. The more stomachs, the longer they have to cook.
Spices and herbs – your assistant. Regardless of the method of preparation. This is because this product absorbs all the spices, making the finished dish a rich delicious!
Then – all in your hands! Experiment, try different cooking techniques and enjoy the incredible taste, giving incredible benefits to the body. Bon appetit!