The reputation of eggs rather ambiguous. Most people believe that this is a useful protein product, which helps to strengthen the body. But also a large part of people try not to use the product, considering that it gives a heavy load on the liver due to the high content of cholesterol. But chicken eggs useful!
The first thing to say — diabetics and people allergic to product eating eggs is not recommended. However, if these diseases are not prevented, the eggs should be consumed regularly. Although the rule of “good should be in moderation” is also not excluded, reports Rus.Media.
We invite you to see the video clearly describes what is happening with your body, if you every day to eat 3 eggs.